Tuesday, 21 June 2011

Discovering Qigong

Discovering Qigong

The Chinese character for "Qi" (chi, the Japanese pronounce it 'Ki', as in 'Rei-ki') means energy, breath, air, life force, vital energy. The character "Gong" (or sometimes spelled 'Kung' like in 'Kung-Fu') means right effort, good deeds, merit, effect, achievement. So, "Qigong' means the right effort to produce energy, energy works, etc.

This video has life transforming exercises,

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