Showing posts with label Buddhist teachers. Show all posts
Showing posts with label Buddhist teachers. Show all posts

Friday, 4 November 2011

Sealed in secret | Great Middle Way

Sealed in secret | Great Middle Way:

'via Blog this'



Wandering in saṃsāra
is always suffering,
and it is extremely difficult
to meet the excellent Dharma,
so at this time when auspicious
connections have come
into alignment right now,
you must fulfill your
long-range aspirations.
Reflect again and again
on the abyss of the evil destinies
and the benefits of the pleasant destinies,
the defects of the intermediate state
and the benefits of liberation,
the defects of turmoil
and the benefits of solitude,
and strive to take things in hand.
With pure moral discipline
and unimpaired sacred commitments,
after practicing by turns listening,
reflection, and the cultivation
of meditation on a nectar-like
sublime Dharma such as this,
before long you will become
a king of Dharma.
After accumulating the assembly
of primordial awareness
during meditative equipoise,
and accumulating the assembly
of merit during post-meditation,
you will achieve the truth body
and perfectly benefit yourself,
and achieve the form bodies
and bring benefit to others.
The stains of the truth body will be cleansed
by the assembly of primordial awareness,
and the excellence of the form bodies will be produced
by the assembly of merit.
By the force of prayer,
the enlightened actions
to benefit others will be vast,
effortless, and spontaneous.
The absolute sublime lamp
that removes the darkness
of unknowing has permanently
entered your heart,
my fortunate child,
and you must make the experience
of the primordial awareness
of blissful emptiness blaze!
This is sealed in secret
from those who are not receptive.
maṅgalaṃ bhavantu śubhaṃ
An instruction by the monk Dolpopa Sherab Gyaltsen Palzangpo

Tuesday, 18 October 2011

Negative Emotions are the True Enemy

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The fundamental philosophical principle of Buddhism is that all our suffering comes about as a result of an undisciplined mind, and this untamed mind itself comes about because of ignorance and negative emotions. For the Buddhist practitioner then, regardless of whether he or she follows the approach of the Fundamental Vehicle, Mahayana or Vajrayana, negative emotions are always the true enemy, a factor that has to be overcome and eliminated. And it is only by applying methods for training the mind that these negative emotions can be dispelled and eliminated. This is why in Buddhist writings and teachings we find such an extensive explanation of the mind and its different processes and functions. Since these negative emotions are states of mind, the method or technique for overcoming them must be developed from within. There is no alternative. They cannot be
removed by some external technique, like a surgical operation."
from 'Dzogchen: The Heart Essence of the Great Perfection'

Toto had a haircut

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Mindfulness is the aware, balanced acceptance of the present experience.
It isn't more complicated that that.
It is opening to or recieving the present moment, pleasant or unpleasant, just as it is,
without either clinging to it or rejecting it.
Sylvia Boorstein

Sunday, 4 September 2011

Glide and soar | Great Middle Way



Glide and soar | Great Middle Way:

'via Blog this'

To truly simplify, things are not principally what we can reduce and eliminate from our lives —at most, they are external manifestations. We must simplify our actions.
Are there recurring thoughts, memories, and resentments that have already served their purpose and can be let go? Are there hopes and dreams to which we still cling? Are there fears that have overstayed their welcome in our consciousness? It always comes back to the mind.
Simplifying our lives is difficult, but necessary. When we are young, we have ample supplies of energy —sometimes they may even feel excessive— and we use them without restraint, establishing a pattern of energy expenditure that cannot be sustained later.
Having less energy later in life is natural. It is a physical message to slow down. It is a blessing. We should realize that we have this much to spend, and no more. The consequence of excess, in any of its many forms, is exhaustion. Exhaustion causes stress, stress causes enervation, enervation causes functional disorders, and so forth.
We can live more simply, more deliberately, more mindfully. We can slow the activities of body, speech, and mind; eliminate superfluous movement; glide and soar through life, like birds that take advantage of wind currents, barely flapping their wings.
                                            by Tashi Nyima